HEALTH & FITNESS CLUB

STRONGER, BETTER

HEALTIER

WORKOUT

Unleash Your Potential at Fitness 1st! Experience the ultimate fitness destination, where state-of-the-art equipment, expert trainers, and a supportive community come together to help you achieve your goals. From cardio and strength training to group fitness classes and personalized coaching, our gym has everything you need to transform your body and elevate your lifestyle. Join our fitness family today and discover a gym that's more than just a workout – it's a way of life!"

PROGRESSION

Our expert trainers and state-of-the-art equipment will guide you through a journey of progression, from beginner to elite. Start with our foundational programs, progress to advanced training methods, and finally, achieve elite status with our specialized coaching. With unlimited group fitness classes, personalized coaching, and a supportive community, you'll be motivated to push yourself to new heights. Join our fitness family today and experience the ultimate fitness progression!

RESULTS

Say goodbye to plateaus and hello to real, measurable progress. Our expert trainers and proven programs are designed to deliver tangible results, whether you're looking to lose weight, build lean muscle, or boost overall fitness. With our cutting-edge equipment, and personalized coaching, you'll be able to track your progress and see the results for yourself. Join our fitness family today and experience the transformative power of results-driven training.

ABOUT US

Welcome to Fitness 1st

At Fitness 1st, we're passionate about helping our members achieve their fitness goals and live healthier, happier lives. Our state-of-the-art gym is dedicated to providing a supportive and motivating environment that fosters growth, progress, and community.
Fitness 1st was founded on the principle that fitness should be accessible, affordable, and enjoyable for everyone. Our team of experienced trainers and fitness professionals are committed to helping our members every step of the way, from setting goals to achieving results.
Our mission is to provide a world-class fitness experience that empowers our members to reach new heights. We're dedicated to creating a welcoming and inclusive environment that supports the diverse needs and goals of our community.
Ready to learn more about Fitness 1st and how we can help you achieve your fitness goals? Contact us today to schedule a tour or to speak with one of our team members.

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FULL MEMBERSHIP

2 Years

(Debit Order)

R360/month

Students/Pensioners

R279/month

1 Year

(Debit Order)

R399/month

Students/Pensioners

R299/month

6 Months

(Debit Order)

R449/month

Students/Pensioners

R329/month

3 Months

(No Contract)

R1500 for 3 months

Students/Pensioners

R1170 for 3 months

Month-to-Month

(No Contract)

R549/month

Students/Pensioners

R420/month

OFF PEAK MEMBERSHIP

2 Years

(Debit Order)

R329/month

(08h00-16h30)

Students/Pensioners

R259/month

(08h00-16h30)

1 Year

(Debit Order)

R359/month

(08h00-16h30)

Students/Pensioners

R259/month

(08h00-16h30)

6 Months

(Debit Order)

R395/month

(08h00-16h30)

Students/Pensioners

R299/month

(08h00-16h30)

3 Months

(No Contract)

R1210 for 3 months

(08h00-16h30)

Students/Pensioners

R910 for 3 months

(08h00-16h30)

Month-to-Month

(No Contract)

R470/month

(08h00-16h30)

Students/Pensioners

R339/month

(08h00-16h30)

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TESTIMONIALS


I would recommend Fitness 1st to anyone who would like to build their body. They have enough equipment to build your body and the environment is welcoming with friendly assisting staff. Keep it up guys

Zamicebo Xhanti


Friendly staff, good atmosphere and equipment gets well looked after love it, would definitely recommend going there.

Tyron Maritz


Awesome gym with fantastic and friendly staff, clean and comfortable equipment with a nice social atmosphere.

Lloyd Roodt


Great fees and all the gym equipment you need plus extra's e.g sauna, free Body fat test ,meal plans, workouts and personal trainers.1

magqibelo ketelo


I pay for my grandson to gym there it's nice and clean inside staff is very helpful

ANDREW cROUCAMP


The vibe is amazing, we not a gym we a lifting family 😭😭😭😍👌

hlombe belu


Very affordable and facilitu is very well equipment

Paul King


My second home

Ziyanda Maku

Operating Hours

Assistance Hours

Mon – Thurs 5:00am – 8:30pm

Friday - 5:00am - 7:30pm

Saturday - 7:00am - 3:00pm

Sunday – 8:00am - 10:00am

3:00pm - 6:00pm

Chamberlain Rd, Berea, East London, South Africa

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